Your Soccer Player Might Be 
Running On Empty
Stop Your Them From Wearing Down 

During Games and Training

What to Feed Your Soccer Player Before and 
After Games...Backed by Science 

A free guide from soccer coaches, a soccer performance specialist, and a registered dietitian.

Life and Performance Coach Gabe Nosseir- aclearmind.com
Trusted by parents of youth and elite athletes

Guide Developed For Real Soccer Families With Real Schedules by:
Gabe Nosseir, M.A., Transformative Life and Performance Coach, Soccer Coach
Angie King, MS, Registered Dietitian
Kyle Porter, MS, Strength & Conditioning Specialist

Know exactly how and when to fuel your athlete before, during, and after games — so they can play hard, recover fast, and avoid physical and mental burnout.

Discover how to fuel for stamina and focus — and prevent mid-game crashes that kill performance.

Use pro-level recovery and hydration strategies — the same ones used by performance coaches and dietitians.

Get simple, real-life nutrition routines — no complicated meal prep, just what works for soccer families.